Let’s start with a conversation
Whether you’re ready to begin or just have a question, send a short message and I’ll be in touch to arrange your free, confidential intro call.
Everything you share is completely confidential. I usually reply within a couple of working days.
How I work with you
Every person I meet is different and my role is to adapt to your unique situation to give you the support you need. I specialise in Cognitive Behaviour Therapy which is about understanding how your thoughts feelings and actions feed into one another so that you can face life’s challenges calmly, confidently, and with more clarity.
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Get in touch
Even if you’re not sure exactly how you’re feeling or where you need help with most, reach out for a free intro conversation to figure it out together.
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Intro call
During this call you can tell me a bit more about life, how you’re feeling or any challenges you face. This intro call is for both of us to get an idea of what working together could be like
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Ongoing Sessions
If we’re both feeling confident and comfortable about moving forward, I’ll send you more details to book your first therapy session. As I work internationally, I set my prices in the currency of wherever you are in the world.