Taking care of mental health means reducing risks, building resilience, reestablishing the ability to resolve problems and conflicts, increasing quality of life, promoting emotional regulation, and allowing the individual to function properly in life in its various spheres.
Individual psychotherapeutic care in English and Portuguese for young people and adults using a cognitive therapy approach for cases of:
• Anxiety
• Depression
• Cross-cultural adaptation
• Interpersonal difficulties
• Complicated decisions
• Traumas
• Personality disorders
Online service from Monday to Thursday from 10am to 18pm
